chirunning®

Rich often used running as training for other sports, but eventually began to run for the sheer fun of it. Unfortunately, old injuries limited these runs to only a few miles and new pains seemed unavoidable.  In 2009, he discovered ChiRunning® and began running pain free after only a short time.  This dramatic turn around inspired him to become a ChiRunning and ChiWalking instructor.

For almost 15 years, the ChiRunning technique has led people to find a better run – beginners and seasoned runners, those injured, as well as speed and long-distance athletes.  

ChiRunning is an efficient, energetic run that boosts performance, while steering clear of pain and injury.

For more information about ChiRunning and ChiWalking®, please visit www.chiliving.com.

schedule
ChiRunning & ChiWalking are taught through scheduled workshops, or private/group instruction. Special Group Rates or alternate locations are available - just ask!

ChiRunning Free Intro Talk
August 17: 6pm - 7:30pm at REI in Albuquerque

ChiRunning Half-Day Workshop, Part 1
August 19: 8am - 12pm, $125/person
For all types of runners; covers ChiRunning essentials, helpful exercises & drills, energy conservation, video analysis.

September 30: 8am - 12pm, $125/person
For all types of runners; covers ChiRunning essentials, helpful exercises & drills, energy conservation, video analysis.

Private Introductory Courses
2-hour session, $130 (up to two people may attended)
A Private Introduction to ChiRunning or ChiWalking is available anytime.
Follow-Up Course
$65/hour
Sessions for experienced ChiRunning or ChiWalking clients are available anytime.
ChiRunning® & ChiWalking® are registered trademarks of ChiLiving, Inc. and are used with their permission.